Hi, I’m Dina
I was my own first student. Navigating addiction and recovery, I strengthened my spiritual connection—one day at a time—and developed methods to create a life greater than I could have imagined.
Dina is committed to helping her clients get out of their limiting beliefs and behaviors and into goal smashing, life loving, and authentic living!
A Professional Certified Coach from The Life Coach Institute of Orange County, a globally ICF accredited institute. A breath-work practitioner and certified yogi with 300+ hours of training through Warrior One, Yoga Alliance. With 18 years of experience developing both her mind, body and soul. Dina holds a Bachelor of Science in Human Services and Addictions from Springfield College and has been running her Coaching practice in Orlando since 2016. Offering 1:1 Coaching sessions to individuals, couples and groups. In-house Coaching intensives as well as international and local retreats.
Driven by her own personal experience with recovery, she has learned firsthand how the mind and body correlate and how challenging it can be to face alone. With her almost decade of experience with social services through the state of Florida she is trauma informed and specializes in solution-based methods. She is passionate about helping clients achieve and maintain personal freedom by utilizing a variety of holistic techniques, blending coaching science and internal awareness.
A Note from Dina Brady,
Welcome! I’m so grateful to connect.
I don’t know exactly why you are here but if I had to guess you are experiencing discomfort. People generally hit some sort of a rock bottom prior to finding me (or maybe you know it’s coming). Either way, I am here to pass along tools for personal freedom that were given to me. My entire life has prepared me and led me to the creation of SOULution Life Coaching in 2016. I was introduced to this work at 19 years old. I have had incredible teachers that changed the trajectory of my life.=
I was taught how to regulate my nervous system, pause long enough to respond accordingly to life and learn to control my thoughts. With that came a deep healing process where I’ve been able to find myself, forgive myself and LOVE who I am.
Almost 2 decades ago, I believed life wasn’t worth living. I believed I was powerless. Until I decided to get clean and sober. That choice led me to my first commitment, the commitment to live life on purpose!
The pain became great enough and I became willing. If you are willing and take the suggestions, your life will change, there is no doubt about it. It’s an honor to pass on the tools I’ve learned over the years.
I have been to the bottom, and today I am living a life beyong my wildest dreams (truly). I know a way. I know the level of dedication, courage, and humility that it takes to start. My adult life has been dedicated to building an arsenal of experience and education on my quest towards self-mastery. All of this lead me here, to you. To see you. To hear you. To share all I know with you.
To help you find your SOULution.
YOU deserve to be free!
All my love, D
